Build Your Self Esteem


So how do you keep up your self-esteem in a hard-hitting atmosphere? It seems like everywhere you turn.  The best way is to know the kinds of people and situations that will bring you down and thwart your efforts to stay focused.  Here we will focus on some of these people and situations you need to avoid if possible.
* Negative Work Environment – Beware of the “dog eat dog” theory where each person is fighting just to get ahead. Competition is everyplace. Make sure it is a fair competition.
* Other People’s Behavior – gossipmongers, whiners, backstabbers, controllers, naggers, complainers, exploders… all these kinds of people will create awful feelings for you
* Changing Environment – Changes challenge our paradigms. Change will be there forever you can’t avoid this one, but can learn to deal with it.
* Past Experience – Don’t let pain change into fear. Treat each failure and mistake as a lesson.
* Negative World View – Don’t wrap yourself up with all the negativities of the world. In building self-esteem, we must learn how to make the best out of worst situations.
* Identity – You have your own identity. If your parent is a failure, it doesn’t signify you have to be a failure as well. Learn from other people’s experience, so you’ll never have to encounter the same mistakes.
You can’t always avoid or even change a situation.  And you certainly aren’t going to have much luck changing a person.  You can, however, learn how to avoid such situations and people and deal effectively with those you can’t avoid.
Just putting the above advice into action in your life, you will see your self-esteem grab hold and start to climb. Before long, you will instinctively begin to know when a situation is bad for your self-esteem.
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About Ché Palk

Born and named Che Linton Palk in Andover Hospital, Hampshire, one cold January morning 1976. Grew up in an amazing village just outside Andover called Hurstbourne Tarrant, and always still even now, though miles away, is my home. Then after 15 years we moved into Andover Town, which had massive changes not just to my social network but would lead me to reavaluate the secular world which consumed me. Not wishing to go into too much detail here,(for now), let's say I found faith. Spent many hours deciding what I believed about life's ultimate questions, Why am I here? Does life hold any purpose? Who am I? The whole God question! life was it Futile? My fialures fatal? My death final? After which I decided I needed to get out more and trance took hold of me. Been a DJ ever since. The music it matters!..
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