Tag Archives: Meditation

Appreciate Yourself And What You Have


A better life has been achieved when we are no longer trying to achieve a better life. It means that we are content, as we should be, with ourselves and what we have. To be anxious for more or to … Continue reading

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Your Recommended Daily Allowance for Relaxation


Image via Wikipedia Your Recommended Daily Allowance for Relaxation Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, … Continue reading

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Do Yoda Proud: Meditation 101


Image via Wikipedia Do Yoda Proud: Meditation 101 Meditation refers to a state where your body and mind are consciously relaxed and focused.  Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook … Continue reading

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Do Yoda Proud: Meditation 101


Image via Wikipedia Do Yoda Proud: Meditation 101Meditation refers to a state where your body and mind are consciously relaxed and focused.  Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in … Continue reading

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The Road to Intuition


The Road to IntuitionHave you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly … Continue reading

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